Absolutely, it’s common to wonder about where we stand in life and what it all means. It's good to take time to think about your role and what you value. But if these thoughts start to make you feel overwhelmed, it might be a good idea to talk to a mental health professional who can help.
Seeking a deeper understanding of life’s purpose beyond just surviving and daily routines is perfectly okay. Many people delve into philosophy, spirituality, or personal growth to find more meaningful answers. If you’re curious, you could read books on these topics or talk to others who are interested too. It’s a natural part of being human to want to find deeper meaning in life.
If you're interested in philosophy, you might like reading works by existentialist philosophers like Jean-Paul Sartre and Albert Camus, who talk about freedom, choice, and making meaning in a tough world. Viktor Frankl, a psychiatrist who survived the Holocaust, also wrote about finding deep personal meaning in life, especially through tough times, in his book "Man’s Search for Meaning."
Alternatively, you might enjoy learning about Stoic philosophy from thinkers like Marcus Aurelius or Seneca, who emphasize strength, virtue, and living in sync with nature and logic.
These books and ideas can offer some insights and maybe even click with what you’re feeling.
It’s normal for people to ponder about life’s purpose every now and then. If these thoughts keep bothering you, talking to a counselor or therapist can be really beneficial. They can offer support and help you see things from different angles.
Comments