Personalized Psychiatric Care

We offer Compassionate Mental Health Care

At Ideal Mental Health and Wellness

Helping you or your loved ones achieve balance, resilience, and emotional well-being with personalized, evidence-based mental health care. At Ideal Mental Health and Wellness, we listen to your needs.

We provide psychiatric care to adults and adolescents.

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Illustration of a personalized psychiatric care consultation between provider and client

We offer care in Washington, Oregon, Florida, and New York State

Comprehensive Mental Health Care

Psychiatric Evaluation

Comprehensive mental health assessments to guide diagnosis, treatment planning, and individualized care.

Depression & Mood

Support for navigating sadness, mood swings, and regaining emotional balance.

Anxiety & Stress

Learn how to manage anxiety, panic, and chronic stress with holistic and clinical support.

Assessment-Dignosis-Care Plan

Guidance in finding and maintaining the right care and regimen for your needs.

Psychotherapy

Evidence-based talk therapy to help you develop coping skills and improve well-being.

ADHD & Focus Disorders

Strategies and treatment plans to improve attention, organization, and productivity.

Conditions We Treat

We offer expert evaluation and treatment for a wide range of mental health concerns, including:

Why Clients Choose Ideal Mental Health and Wellness

Experienced provider with 15+ years in clinical psychiatry, delivering personalized psychiatric care
Individualized treatment plans — psychiatric diagnosis and therapy integration
Collaborative approach with clients, families, and other healthcare providers to support personalized psychiatric care
Convenient virtual visit options for flexible access to personalized psychiatric care
HIPAA-compliant, private, and secure care environment

Smiling young woman with long wavy blonde hair wearing a white sweater, sitting against a light background with teal graphic accents — representing confidence, emotional wellness, and mental health care.

About Us

Meet Your Provider — Caring for the Whole Person

We aim to help individuals and families navigate life’s challenges with resilience, hope, and confidence.
At Ideal Mental Health and Wellness, everyone deserves compassionate, personalized care.
We welcome children, adolescents, and adults, and tailor every treatment plan to your unique needs and preferences.

Kaiser Permanente
Cigna
Anthem
Aetna
Coventry
Premera Blue Cross

Regence BlueShield
UnitedHealthcare
PacificSource Health Plans
Humana
First Health Network
LifeWise Health Plan

Carelon Behavioral Health
Ambetter
Oxford Health Plans
Oscar Health
Seattle Children’s Hospital

Ready to Start? Schedule Your Consultation Today

We offer convenient, compassionate, personalized care on your schedule
Click below to ask for your first appointment or consultation

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Real Stories from Clients Who Found Help at Ideal Mental Health and Wellness

💬 “After months of struggling to find the right provider, I finally feel like myself again. The care here is holistic, personalized, and compassionate.”
— Michael S., Oregon🌟

I’ve had a truly positive experience with Ideal Mental Health and Wellness. From the first free consultation, I felt heard and understood. The team is incredibly professional, compassionate, and thorough. My provider took the time to really get to know my background and symptoms before working with me to create a personalized treatment plan. The telehealth option made access to care super convenient, especially with my busy schedule. – Robert W., Florida🌟

Very caring clinic. Debbie Singh is very thoughtful and cares a lot about her clients. I highly recommend seeing her. She listens to all concerns and uses her skills to determine the best course of treatment. -Gloria E., Washington🌟

Debbie is amazing and I’m so thankful to have found her practice after having bad experiences with psychiatrists in the past. She listens, which was most important to me, is very knowledgeable, and always gives time to answer any questions I may have. Her staff is great with following up and reaching out for anything you may need. Everyone is also very friendly! I can’t recommend enough 🙂 -Jasmine D., Washington🌟

I have been to a few other mental health professionals and I am giving Ideal Mental care 5 stars I would give them 100 stars if I could because they enabled me to change my life – I enjoy Talking to Debbie Singh – she listened – and responded with caring help … thank you Debbie. Anna M., Washington🌟